Running Gait

Reactive Strength and Running

Reactive strength is a representation of the fast stretch shortening cycle (SSC) function to increase subsequent force production. Improvements were found in running economy with 9 weeks reactive strength training intervention.

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Sports Coverage in Action!

Watching from the sidelines & always ready and prepared to help the athletes!

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Catch Your One & Only Sole-Mate With Us!

Get your customized insoles from our clinic now!

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Advanced Sports Taping Workshop Was a Success!

Our first advanced sports taping workshop was held successfully last Sunday!

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Physioconnect@Lakeside X Ground Up Climbing

A night at Ground Up Climbing Halloween Party!

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