Reactive Strength and Running
Published on 7th August, 2018 by Trevor Lee
Reactive strength is a representation of the fast stretch shortening cycle (SSC) function to increase subsequent force production. Improvements were found in running economy with 9 weeks reactive strength training intervention.
Sports Coverage in Action!
Published on 26th January, 2018 by Trevor Lee
Watching from the sidelines & always ready and prepared to help the athletes!
Catch Your One & Only Sole-Mate With Us!
Published on 15th December, 2017 by Trevor Lee
Get your customized insoles from our clinic now!
Advanced Sports Taping Workshop Was a Success!
Published on 23rd October, 2017 by Trevor Lee
Our first advanced sports taping workshop was held successfully last Sunday!
Physioconnect@Lakeside X Ground Up Climbing
Published on 23rd October, 2017 by Trevor Lee
A night at Ground Up Climbing Halloween Party!