Sore and Tired Legs After a Run/race/marathon? No Worries!
Published on 2nd August, 2017 by Trevor Lee
Have you just completed a race or marathon, and your legs are feeling sore and tired? No worries! We are here to help!
Our Taping Workshop Is Back!
Published on 17th July, 2017 by Trevor Lee
Missed the first sports taping workshop? No worries! We are back with another Basic Sports Taping Workshop, held at our very own clinic on the 24th September 2017, Sunday, from 9am – 1pm!
Our First Sports Taping Workshop Was a SUCCESS!
Published on 6th July, 2017 by Trevor Lee
Our first ever Sports Taping Workshop was successfully conducted! Everyone had much fun and certainly had valuable hands-on experience learning the techniques of rigid taping!
Sports Taping Workshop Is Back!
Published on 23rd June, 2017 by Trevor Lee
Our Sports Taping Workshop is back! Workshop will cover basic upper and lower limb (shoulder, knee, ankle, etc) with the use of rigid tapes!
Super Heroes? Nah, We Are Better! We Are SUPER SENIORS!
Published on 16th May, 2017 by Trevor Lee
It has been almost 3 months since we started our weekly Tuesday AM workout for our seniors! This journey has been rewarding as we see the increasing numbers of seniors joining in to workout together to lead an active and healthy lifestyle!