Super Heroes? Nah, We Are Better! We Are SUPER SENIORS!
Published on 16th May, 2017 by Trevor Lee
It has been almost 3 months since we started our weekly Tuesday AM workout for our seniors! This journey has been rewarding as we see the increasing numbers of seniors joining in to workout together to lead an active and healthy lifestyle!
Published on 11th March, 2017 by Trevor Lee
Our clinic is situated in the midst of a matured estate and naturally, the mean age in this region is easily above 65 years old. To promote the idea of active aging, we will be conducting weekly morning exercise class for… everyone and anyone.