Our First Sports Taping Workshop Was a SUCCESS!

Our first ever Sports Taping Workshop was successfully conducted! Everyone had much fun and certainly had valuable hands-on experience learning the techniques of rigid taping!

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Sports Taping Workshop Is Back!

Our Sports Taping Workshop is back! Workshop will cover basic upper and lower limb (shoulder, knee, ankle, etc) with the use of rigid tapes!

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Super Heroes? Nah, We Are Better! We Are SUPER SENIORS!

It has been almost 3 months since we started our weekly Tuesday AM workout for our seniors! This journey has been rewarding as we see the increasing numbers of seniors joining in to workout together to lead an active and healthy lifestyle!

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“Can You Help Me Tape My Ankle?”

Happening on the 16 of April 2017, this full day workshop will include anatomy lesson, common sports injuries and how to use rigid tape for the shoulder, knee and ankle.

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Break Free

Our clinic is situated in the midst of a matured estate and naturally, the mean age in this region is easily above 65 years old. To promote the idea of active aging, we will be conducting weekly morning exercise class for… everyone and anyone.

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