Found 3 posts with the category Seniors:


Lakeside Fitness Kakis

We welcome you to join our Lakeside Fitness Kakis family!

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Super Heroes? Nah, We Are Better! We Are SUPER SENIORS!

It has been almost 3 months since we started our weekly Tuesday AM workout for our seniors! This journey has been rewarding as we see the increasing numbers of seniors joining in to workout together to lead an active and healthy lifestyle!

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Break Free

Our clinic is situated in the midst of a matured estate and naturally, the mean age in this region is easily above 65 years old. To promote the idea of active aging, we will be conducting weekly morning exercise class for… everyone and anyone.

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