To start off the tone for this entry, spare a few minutes to watch this advertisement sent in to Adidas:
It depicts an elderly in a nursing home, longing to return to his passion — running, but declined many times due to various restrains. I guess the punchline really is to Break Free; ditch the conventional idea that to age is to stop living, pursuing interest or exercise.
Our clinic is situated in the midst of a matured estate and naturally, the mean age in this region is easily above 65 years old. To promote the idea of active aging, we will be conducting weekly morning exercise class for… everyone and anyone.
Tell me, who doesn’t age.
Starting 07 March, it is happening every Tuesday morning 8 – 830am.
Call your friends, tell your grandparents and parents, put on your trainers and join us !
